Italian Chopped Salad with Sunflower Microgreens

A Crisp, Flavor-Packed Italian Classic with a Fresh Twist Enjoy the vibrant medley of crisp romaine, juicy cherry tomatoes, crunchy cucumbers, red onions, and tangy pepperoncini tossed with savory olives, hearty chickpeas, and a sprinkle of aged parmesan. What sets this salad apart? A refreshing layer of sunflower microgreens that adds a nutty crunch and a burst of nutrients. Finished with a zesty Italian vinaigrette, this chopped salad is as bold and balanced as it is wholesome.

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Instructions:

Salad

Combine all ingredients in a large bowl. Drizzle with extra-virgin olive oil and lemon juice and toss. Sprinkle everything-bagel seasoning, salt, and pepper to taste. Pour a generous amount of balsamic glaze over salad and serve. 

Balsamic glaze

Add balsamic vinegar and sweetener of choice to a small saucepan set over medium heat. Once mixture begins to bubble, reduce heat to medium-low and allow to simmer until reduced by half, about 10 minutes. Remove from heat and set aside to cool before serving.

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Christine Rose

July 29, 2024 at 7:35 am

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Turn everyday meals into culinary masterpieces with our delicious microgreen recipes!

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